Modern Sex Reassignment Surgery (SRS) in Thailand.
Sex Change Capital
In our sixth instalment on longevity, we look at WHO recommendations on what to eat to extend our years and improve our quality of life
Top hospitals in Asia
A fourth instalment on turning 100 looks at the benefi ts of an active lifestyle
Want to become a centenarian? Slow the onslaught of ageing by being mindful of diet, physical activities, work and lifestyle
Keeping the immune system in top gear is crucial for good health and quality of life
Maintain good eyesight by eating and living right, getting periodic check-ups and being aware of potentially harmful environmental factors