By: Nulacha Sutthinonthagul
It is normal to shed 50-100 hairs from your head each day. But sometimes this number can increase due to stress on the body hormones and even genetics. The best way to slow down this thing is we have to take care of healthy by getting consume the benefits nutrients which do help to promote to cure the lack of it.
Rub your head for 10 mins with the surface of a freshly cut onion. It contains plenty of sulfur, which aids in the formation of collagen, a substance that makes hair fuller and stronger. Follow up by wash it out later.
2. Rosemary Oil
Use rosemary oil to activate your hair follicles to promote growth.
3. Tea Tree Oil
Massage a few drops of pure tea tree oil into your scalp to stimulate hair growth.
4. Wash Hair 1-2 times a week
Do not wash your hair too often. Unless you are sweating excessively even then a dry shampoo may be sufficient.
5. Hot & Cold Water
Contrast hot and cold water while shampooing. End with cold water and towel the scalp dry.
6. Vitamins & Minerals
Increase your intake of vitamin B-complex, choline, inositol, calcium, magnesium, vitamins, and minerals in a good supplement.
Do the right things to save your problem of hair loss and for some who have less problem with this thing, you will know the right thing to do for yourself to have good health of your hair and know how to take care of it as well as you could do.
Credit info: Natural Remedies for Healthy Living