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their own needs and as I serve, they become very relaxed with me.”Change “You can’t trust anyone,” to “People trust me because I trust me.”Change “I’m depressed,” to “I’m on my way up.”Change “Life’s a bitch, then you die,” to “Life’s fantastic, I’m not ready to die.”Change “Let’s get the competition before it gets us!” to “The pie is big enough for all of us. Let’s think about win-win situations.”Change win-lose attitudes to win- win attitudes. You can add to this list of course and grow your list every day. Guess what will happen? You will start to imagine and recreate your life and see your life improving in ways that you once thought unimaginable.Now if you say it enough times, your brain, your mind starts to believe you and literally creates a reality around you that tends to reflect the reality inside of your head.How about switching the state- ments that take away all your power and create negative situations for you and replace them with affirmations or statements that give you more power and create wonderful magical events in your life. We could develop auto- matically this positive mental attitude that we need – PMA.Statements like, “I’ m having a pisser of a day,” could be changed to, “My day is not good but improving.”Here are more sentences we speak to ourselves that we could change.Change “I am at my wit’s end,” to “I am getting more in control of my life.”Change “I hate my job because it’s boring,” to “Every day I find things30 Elite+that make me like my job more and more.”Change “I can’t stand my boss,” to “My boss is learning to respect and trust me.”Change “I’ll never get ahead here, it’s not what you know but who you know that makes a difference,” to “I’m in control of my job and I will be promoted when I’m ready.”Change “Our relationship has hit a brick wall, it’s simply going nowhere,” to “Our love for each other grows every day in spite of obstacles.”Change “I have a lousy temper, it is in my genes, Mum/Dad had it and now I have it,” to “I strive to be always calm and relaxed until nothing fazes me.”Change “I am always late, I just can’t help it,” to “I am working to be on time, every time.”Change “Everyone’s out to get me,” to “Everyone is taking care ofDr Mel GillAn Asian-American psychologist and author, Dr Gill’s works feature the “Uncommon Sense” series that helps readers deal with conceivable situations in life. Due to the success of his book, The Meta Secret, he has been recognized as a leading expert on self-development. The Business Times and The Sentinel have acclaimed Dr Gill as one of the world’s top motivational speakers.