Page 50 - ELITE PLUS MAGAZINE VOL5

ELITE HEALTH | by Dr Pisuth Lertvilai REVITALIZE WITHFOOD SUPPLEMENTSTaking the right nutrients in response to individual needs, as well as eating and living right, will benefit the body and improve your quality of lifeF ood supplements keep growing in popularity, partly due to advances in food science, medical science and the technology needed to produce and market them. The global economy is also strong, and consumers with greater purchasing power can afford to spend more ontheir health. Another reason for the popularity of supplements is a global demographic change. The world’s population is ageing, and those over 60 are beginning to outnumber children under 5. Senior citizens often have two things in common – they have collected some personal wealth over